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Justin

Justin's Chest Workout

Jan 02, 2023

CHEST DAY:

Barbell Bench: 4x10

Incline Dumbbell Bench: 4x10

Peckdeck Fly: 4x10

Incline Dumbbell Fly: 4x10

Dips: 3xAMRAP

 

 

Nick Karalekas

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