Sculpted Scalza Legs
Nov 29, 2022
- Barbell Squat: 4x6
- RDL’s: 4x6
- Leg Press: 4x10 (last set – drop weight in half & do 15)
- Leg Extension: 3x15
- Lying Hamstring Curl: 3x10
- Calf Raises: 4x10
Nov 29, 2022
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