Scalza's Leg Day
Mar 16, 2023
- Romanian Deadlifts: 4x8
- Glute Bridges: 3x10
- Lying Leg Curls: 3x15
- Leg Extensions: 3x15
- Leg Press: 4x8
- Kettlebell Goblet Squats: 3x10
- Walking Lunges: 4 Rounds – 8 lunges each leg
Mar 16, 2023
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