$ 110.99 $ 124.99

The Keto Stack is a convenient, great tasting variety of Emulsified MCT Oil, ketogenic meal replacement shake, and BHB Exogenous Ketone Salts ideal for those who are following a low-carb/high fat (LCHF) or ketogenic diet. The combination of healthy fats, and exogenous ketones help provide the body with greater energy, heightened mental acuity potentially help increase fat-burning and control cravings.


MCT oil can potentially increase fat burning and reduce the need for carbohydrates during exercise. They also have been noted to reduce lactate buildup, which may improve performance during training.* BHB salts are exogenous ketones that help shift your body from burning glucose to burning fatty acids for fuel, which may ease the transition to a ketogenic diet


VMI Sports® Emulsified MCT oil provides the body with clean burning, high octane fuel that it can use to perform at a higher level mentally and physically.* MCTs can be used as a primary source of brain fuel while in ketosis after being converted into ketones.


Exogenous ketones provide your muscles with readily accessible energy that can support performance during training or competition.


The high fat content of Keto Shake (from MCT, avocado and grass-fed butter) can help you to feel fuller longer (as fat is highly satiating), which may help you to eat less and have less cravings.*

What is Keto Diet?

It is a high fat, adequate protein and low carb way of eating that encourages ketosis – a metabolic state where your body relies on ketones (generated from the metabolism of fat) for fuel instead of carbohydrates.

Why use Keto Shake?

Keto Shake eliminates the guesswork of trying to find low-carb or keto-friendly foods when you’re in a bind. There is no need to calculate, weight or measure. Simply mix one scoop into the liquid of your choice, and you have a delicious-tasting keto-friendly meal ready to go.

What is MCT Oil?

MCT stands for medium chain triglycerides. They are a unique type of fatty acid naturally occurring in coconut oil, that provide a faster source of energy for the mind and body than longer chain fatty acids.

Why use VMI Sports® Emulsified MCT Oil ?

VMI Sports® Emulsified MCTs provide the body with a fast-acting fuel, whether you follow a ketogenic diet or high-carb diet. MCTs derived from coconut oil have been documented to support healthy metabolic function, mental clarity, digestion and cardiovascular function when consumed regularly.

What is VMI Sports® Emulsified MCT Oil better?

The emulsification process allows two liquids to easily blend together that normally would not, essentially helping your body absorb and digest fat properly. Our emulsified MCT oil mixes instantly in your hot or cold beverage of choice - easily dissolving into your coffee as a non-dairy creamer. You can even use it as a delicious topping to ice cream or oatmeal!

What is goBHB™?

goBHB™ are patented exogenous ketone salts, developed by Compound Solutions, that facilitate physical and mental performance by providing an immediate boost of energy to your mind and body.

Keto Shake

1 scoop: For use as coffee creamer alternative, mix one (1) scoop into 8-10 oz. of coffee, and stir well 

2 scoops: For use as a meal replacement or post-workout shake, mix two (2) scoops into 12-16oz. of water, or your choice of milk, and stir well.

Emulsified MCT Oil 

As a dietary supplement, mix one serving (1 tbsp) with your coffee, protein shake, or beverage of choice

Keto BHB 

Mix one (1) scoop in 8-16oz. of water (adjust water to personal taste preference), then shake or stir well & consume prior to physical exercise. For best results, use two (2) scoops per day. Do not consume within 4 hours to sleep/bedtime. Avoid consuming in conjunction with other caffinated products

Ketogenic Pre-Workout

Mix one (1) scoop in 8-16 oz. of water (adjust water to personal taste preference), then shake or stir well & consume prior to physical exercise. For best results, use two (2) scoops per day. Do not consume within 4 hours prior to sleep/bedtime Avoid consuming in conjunction with other caffinated products