How many servings of VMI Sports® Emulsified MCT Oil should I take?
Consume 1 serving (1 tablespoon) of VMI Sports® Emulsified MCT Oil with your morning coffee, protein shake or hot / cold beverage of choice.
What is MCT Oil?
MCT stands for medium chain triglycerides. They are a unique type of fatty acid naturally occurring in coconut oil, that provide a faster source of energy for the mind and body than longer chain fatty acids.
Why use VMI Sports® Emulsified MCT Oil ?
VMI Sports® Emulsified MCTs provide the body with a fast-acting fuel, whether you follow a ketogenic diet or high-carb diet. MCTs derived from coconut oil have been documented to support healthy metabolic function, mental clarity, digestion and cardiovascular function when consumed regularly.
What is VMI Sports® Emulsified MCT Oil better?
The emulsification process allows two liquids to easily blend together that normally would not, essentially helping your body absorb and digest fat properly. Our emulsified MCT oil mixes instantly in your hot or cold beverage of choice - easily dissolving into your coffee as a non-dairy creamer. You can even use it as a delicious topping to ice cream or oatmeal!
How does VMI Sports® Emulsified MCT Oil help to promote fat burning?
When following a ketogenic diet, fat intake is high, while carb intake is low. MCTs can help you stay in nutritional ketosis as they stimulate the production of ketones (compounds produced during the metabolism of fats) to give cells energy in the absence of glucose.