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TEAM WORK OUTS

Jun 1, 2022

Mikey Marques PUSH DAY

KILLER PUSH DAY  BY  MICHAEL MARQUES ...

May 9, 2022

Legs By Massaro

Legs By Massaro       SUPERSET  Leg extensions into seated hamstring curls  4x15    Hack Squat:  ...

Apr 22, 2022

Gorilla Back, Back Attack

Gorilla Back, Back attack By Thor Davis ...

Mar 31, 2022

Shoulder Smash

Crazy shoulder day Side Raise   Reps/Sets 25-20-18-15-12-10 (...

Mar 31, 2022

VMI Sports

Thor chest smash! Incline Hammer Machine Press   Reps/Sets 5x...

Feb 22, 2022

Little Diesel LEG DAY

lITTLE DIESEL LEG DAY VISION MEETS INNOVATION GLUTE AND HAMSTRING FOCUS LEG WORKOUT ...

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