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Jan 2, 2023
By Nick Karalekas
CHEST DAY:
Barbell Bench: 4x10
Incline Dumbbell Bench: 4x10
Peckdeck Fly: 4x10
Incline Dumbbell Fly: 4x10
Dips: 3xAMRAP
Sculpted Scalza Legs
Greg's BEAST Leg Day
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