Greg's Landmine Gauntlet

Greg's Landmine Gauntlet

  • Landmine Squats: 5x10
  • Landmine Thruster: 4x10
  • Rotational Single-Arm Press: 4x10
  • Landmine Antirotation: 3x10
  • Split Squat/Row Combo: 3x10

Reading next

Sarah's Shoulders
Sally Swole Arms + Abs

Leave a comment

All comments are moderated before being published.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.