Athlete Nicole Carlucci or as you all know her NAKEDVERSACI loves leg day!

Follow this workout and grow those LEGS!!

Legs

• Leg Press: 3x12
• RDL: 3x6
• Leg Extension: 4x15
• Front Squat: 3x12
• Lying Leg Curls: 3x10
• Standing Calf Raises: 3x10
• Leg Press Calf Raises: 3x12