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Servings: 9-10

Macros: 87 Calories, 5g Protein, 3g Fat, 10 Carbs



  • 1 scoop ProtoLyte Vanilla Peanut Butter

  • 1/2 cup oats

  • 1 1/4 cup rice krispies cereal

  • 1/4 cup sugar free syrup

  • 2 1/2 tbsp peanut butter

  • 2 pieces of semi sweet chocolate


  • Mix ProtoLyte, oats and rice krispies together.

  • Heat the sugar free syrup and peanut butter and mix until smooth.

  • Pour the syrup and peanut butter over the dry ingredients.

  • Mix and spread onto wax paper and shape into a rectangle. (if the mixture is not as "krispie" as you'd like, add a little more rice krispies).

  • Put the rectangular granola bar into the refrigerator to cool.

  • Once chilled, take it out and cut them into bars or use cookie cutters to make fun shapes. 

  • Melt and then spread semi sweet chocolate over cookie


  • Drizzle with more peanut butter or caramel sauce


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