Recipes
Jan 25, 2023
RICE KRISPIE PROTEIN ICE CREAM SAMMY
Servings: 2
Macros per sandwich:
356 Calories, 16g Protein, 3.5g Fat, 64g Carbs
INGREDIENTS:
1 scoop of Proto...
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Jan 23, 2023
1 Minute Chocolate Mug Cake
Ingredients
1/4 C (60g) Canned Pumpkin (can be swapped for mashed banana or sweet potato)
1 scoop (30g) Protolyte fl...
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Jan 23, 2023
PROTEIN BROWNIE BITES
Ingredients
1 cup Pumpkin puree can sub for sweet potato or banana
1/2cup almond butter can sub for peanut butte...
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Jan 23, 2023
Cinnamon Protein Cake
Cinnamon Protein Cake
Macros: 217 calories: protein 34g, carbs 18g, fat 2g
Ingredients
¼ cup oats
1 egg white
...
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Jan 23, 2023
NO BAKE CHOCOLATE PEANUT BUTTER PROTEIN BARS
NO BAKE CHOCOLATE PEANUT BUTTER PROTEIN BARS
Macros (per bar for 14 bars): 150 calories, 6g fat, 9g protein, 15g car...
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Jan 11, 2023
STRAWBERRY PROTEIN PANCAKES
INGREDIENTS:
1 scoop ProtoLyte Strawberry
50g bisquick pancake mix
5g sugar free strawberry jello mix
5g su...
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Jan 4, 2023
PEANUT BUTTER PROTEIN BARS
Servings: 9-10Macros: 87 Calories, 5g Protein, 3g Fat, 10 Carbs
INGREDIENTS:
1 scoop ProtoLyte Vanilla P...
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Nov 30, 2022
PEANUT BUTTER WHITE CHOCOLATE PROTOLYTE COOKIES
Servings: 11
Macros: 4.2g Protein, 83 Calories, 2.6g Fat, 10.2 Carbs
INGREDIENTS:
Part 1:
3 tbsp ProtoLyt...
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Nov 30, 2022
CHOCOLATE FUDGE PROTEIN BALLS
INGREDIENTS:
1 cup ProtoLyte- Chocolate Fudge Cookie
1/4 cup coconut flour
1/4 cup unsweetened cocoa powder
...
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Nov 30, 2022
CHOCOLATE PROTEIN PROTOLYTE DONUTS
Macros: 106 calories, 16g protein, 13g carbs, 4g fat
For 4 servings
INGREDIENTS:
3 tbsp ground oats
1 scoop Pro...
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Oct 27, 2022
Chocolate Chip Cookie skillet
Chocolate chip Cookie skillet
½ Cup Almond flour
2 scoops Protolyte
¼ Cup Sugar substitute
1/3 Cup Light B...
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Oct 27, 2022
Blueberry Crumb skillet
Blueberry Crumb skillet
½ Cup Almond flour
1/3 cup Coconut Flour
2 Scoops Protolyte
¼ Cup Sugar substitute
1/...
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