RICE KRISPIE PROTEIN ICE CREAM SAMMY
Jan 25, 2023
Servings: 2
Macros per sandwich:
356 Calories, 16g Protein, 3.5g Fat, 64g Carbs
INGREDIENTS:
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1 scoop of ProtoLyte- Vanilla Cake Batter
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2 1/2 cups rice krispies
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1 1/2 cups mini marshmallows
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2-3 tbsp spray butter
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Ice cream of choice ( low fat vanilla bean ice cream used)
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Sprinkles
DIRECTIONS:
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Melt butter in saucepan, then add the marshmallows until mixed thoroughly.
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Add ProtoLyte and mix well.
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Once mixture is smooth, add rice krispies and mix until liquid mixture is spread evenly throughout.
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Transfer to wax paper or pan, and spread out into a rectangle or square (try to make the thickness even).
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Use cookie cutters to cut out your sandwich pieces.
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Fill each sandwich with 1/4 cup of ice cream, smooth the sides then roll the sandwich on its sides over sprinkles.
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Wrap your sandwich in wax paper tightly and freeze for a couple of hours (the more frozen, the better it will taste!).
