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MCT oil is a concentrated source of medium-chain triglycerides (MCTs), which are special types of fats found in different foods and some plant oils. Unlike other fats, MCTs get passively absorbed in the small intestines, and from there going directly to the liver. Once MCTs have reached your liver, the body uses the MCT calories immediately, by turning them into ketones and moving them to other cells to be used for energy production. Ketones...READ MORE
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