PROTEIN OATMEAL COOKIES
MACROS*: Makes 12 Cookies | 6g Protein | 10g Carbs | 1g Fat
*Macros are based on using VMI Sports® ProtoLyte® protein & Collagen protein.
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1 scoop ProtoLyte® protein
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1 scoop Collagen Peptides protein
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40g instant oatmeal
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¾ cups quick cooking rolled oats
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48g old fashioned oats
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150g 0% nonfat greek yogurt
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230g raw zucchini (grated & squeezed)
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55g egg whites – carton
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1 tsp liquid stevia
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½ tsp baking powder
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In a bowl, mix dry ingredients together.
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Using a cheese grater, grate the zucchini.
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Place squash in a paper towel and squeeze to remove excess water.
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Blend together zucchini, yogurt and egg whites in a blender until completely smooth.
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Add dry ingredients into the wet ingredients and stir.
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Bake at 350°F for 15 minutes, then turn down to 325°F for another 10 minutes.
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Let cool and enjoy!
✧ Optional ✧
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In place of zucchini, you can use applesauce, banana, butternut squash puree or pumpkin.
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In place of oats, you can use flour.
