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- 1/2 cup almond flour
- 1 scoop Protolyte Protein - Vanilla Peanut Butter
- 1 egg
- 3/4 c almond milk
Mix everything together and cook in a non-stick pan
1 tbsp low fat cream cheese
1/2 c almond milk
Bacon: Optional, but why would you leave it out?!
Topped off with some smoked sea salt
Visit http://tanyadfit.com for more healthy food and dessert recipes, as well as training tips!