5 INGREDIENT PROTOLYTE GRANOLA- by NPC Bikini Competitor Chelsie Burkhart
- 40g cup oats
- 40ml SF syrup
- 1 1/2 scoops ProtoLyte Protein-Snickerdoodle
- 14g mini chocolate chips
- 3ml SF syrup
- 1 tbsp Peanut Butter
Blend oats, 40ml SF syrup and protein until smooth. In a separate bowl, add 3ml SF syrup and 1 tbsp peanut butter. Transfer oats, syrup and protein mixer to the syrup and peanut butter bowl. Mix with hands into ball or square, then roll out. Melt 1 TBSP PB and drizzle over bars. Refrigerate for 5-10 min- cut and enjoy!
Macros for WHOLE batch: 634 calories, 19g fat, 49g protein
Visit http://www.chelsieburkhart.com/blog/ for more on Chelsie!
- VMI Sports